Caffeine Effects on the Body Systems

Yahki Awakened and DC Young Fly

Mastering Digestion

Foodicide is Destroying Lives - What are you eating for?????

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Mono-fasting on watermelons is a powerful natural reset for the body. Watermelons are over 90% structured water, rich in electrolytes, antioxidants, and cleansing enzymes. By consuming only watermelon for a set period, the digestive system gets a much-needed rest, allowing the body to redirect energy toward detoxification, cellular repair, and rejuvenation.

Make Sure Y’all Doing Your Breath-work, Stretches, and Meditation!!!!