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Mastering Digestion

🧠💨 LIVER + LUNG DETOX ALERT!

Family — y’all keep asking how to clear gallstones, boost bile, remove mucus, and restore oxygen… here’s the full-body flush our ancestors used 🔥👇🏾

🍏 Phase 1: 3–5 Day Green Apple Cleanse

Eat & juice Granny Smiths all day (skin on!)

One light fruit meal daily

🥄 Phase 2: Liver Flush Shot (5 days)

1 oz olive oil + juice of ½ lemon & ½ grapefruit + pinch sea salt

Shoot on empty stomach 💦

💨 Phase 3: Breath Medicine

4-7-8 diaphragmatic breathing, 10 rounds daily

Optional: Hyperbaric Oxygen Therapy to supercharge cells

🍵 Lung Herbal Allies

Mullein + Coltsfoot tea, 2–3x daily

🔄 Trinity Protocol:
✅ Liver Flush
✅ Breathwork
✅ HBOT + Tea = cellular rebirth

🧬 Breathe deep. Detox hard. Heal fully. 🌬️🔥🌿

Drop “FULL BODY RESET” if you’re ready to glow!

#yahkiawakened #liverdetox #lunghealing #herbalhealing #hyperbaricoxygen #breathwork #gallstonesflush #cellularregeneration