The Purpose Of FASTING Is To DETOXIFY
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Make Sure Y’all Doing Your Breath-work, Stretches, and Meditation!!!!
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MINDFUL BREATHING
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Mono-fasting on watermelons is a powerful natural reset for the body. Watermelons are over 90% structured water, rich in electrolytes, antioxidants, and cleansing enzymes. By consuming only watermelon for a set period, the digestive system gets a much-needed rest, allowing the body to redirect energy toward detoxification, cellular repair, and rejuvenation.
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How to Know If Your Kidneys are Properly Filtrating; Check your Urine
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The Salt of the Earth and Oshun
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