Make Sure Y’all Doing Your Breath-work, Stretches, and Meditation!!!!
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MINDFUL BREATHING
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Clapping - Dispelling Negative Energy
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Muscle Building
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The tonsils are part of the body’s first line of defense, helping to trap and filter harmful bacteria, viruses, and toxins that enter through the mouth and nose, while supporting the lymphatic's system in building resistance.
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What is the English Language?
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