Fasting Q&A
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Where Do You Get Your Protein? Listen to the information contained in this short by Dr. Yahki...
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The Importance of Sex and Correct Breathing
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Mastering Digestion
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Mono-fasting on watermelons is a powerful natural reset for the body. Watermelons are over 90% structured water, rich in electrolytes, antioxidants, and cleansing enzymes. By consuming only watermelon for a set period, the digestive system gets a much-needed rest, allowing the body to redirect energy toward detoxification, cellular repair, and rejuvenation.
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What is the English Language?
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